I trust that Spirit knows exactly what we're ready to hear and that the guidance that comes through will always be loving, compassionate and for our highest good. Together we work to empower you, get you "unstuck," and validate your intuition. Let the good times roll! Intuitive Counseling Sessions and Spirit Readings will often cover one or more of the following topics: 1. Belief Systems and Patterns This topic is at the heart of what I do. I love this part! Clients may come to me with a question about why an area of their life is not working (health, love, jobs, relationships, money). Spirit shows me the common thread in their life experience. The Belief System (i.e., B.S.!) that is behind recurring patterns. (for example, "I'm not worthy, loveable or capable, etc") and has been causing them difficulty. Often it is a lie that we have adopted as the truth of who we are or how the world responds to us based on our childhood or adult experiences. When we realize this Belief no longer serves us, we can let it go and chose to replace it with the truth of our divinity. "Change your thinking, change your life." ~Ernest Holmes The Science of Mind 2. Customized Affirmations As we work together during a session, we may uncover a key belief system that has been "driving" your life, creating obstacles to joy. Your Spirit Guides may channel a customized affirmation through Sherry Lynn for you. The affirmation will acknowledge the belief system that's been prevalent up until now, bless it, release it, and replace it with a personalized positive affirmation. These are very effective and can change our consciousness. 3. Guided Visualizations As the Spirit moves us, we may allow a guided visualization to come through. We'll share this experience together. This is a safe and creative method to enhance your personal healing process. Participation in this cooperative effort can be very empowering. 4. Relationships We are in relationships in order to learn and grow. Every person that we attract into our life comes across our path for a (good) reason. Insight in this area covers all types of relationships: with bosses, co-workers, spouses, lovers, children, siblings, friends, relatives and finding your soulmate. Every relationship is for our highest good and our Spiritual Growth. It's easier to see the joy in having loving people in our lives. In our sessions, Spirit helps us to see the "blessing" in our most challenging relationships, too. 5. There Are No Coincidences Everything happens for a (good) reason. There are no accidents or coincidences. With the permission of our higher self, the Universe sends people and experiences across our path so that we can grow, learn and heal. See the blessing in the synchronicity of our lives. 6. Medical Intuition I believe our bodies are our greatest teachers. When we have an illness, an injury, an ache or pain, our Higher Self is compassionately trying to get our attention; to help us heal on an emotional level. As a Medical Intuitive, I am shown by Spirit the emotional reason you have the dis-ease and how to heal it. In other words, your body is sending up a red flag; heal the emotional root cause of pain that is manifesting physically. It's often easier than you'd think. When we listen to our body, wonderful things can happen. 7. Our Soul Purpose The Big Picture. We all have free will and choose what our lessons and our Soul Purpose will be in this lifetime. Sometimes people's lives do not work the way they want to because they are not in alignment with their authentic self, or are not sharing the gifts God gave them. If you've gotten off track, your Spirit Guides will help you uncover your Soul Purpose. Life goes more smoothly when we are listening to our inner calling. "God calls you to the place where your deepest gladness and the worlds deepest hunger meet." ~ Frederick Buchner, The Sacred Journey 8. Forgiveness This is huge! We are not condoning someone hurting you. This is about connecting to the Spirit and helping you see the blessing in the experience. I know this can be difficult to do. However, your willingness to see the blessing that came from the experience will allow you to heal the pain of it. On a soul level, we agreed to be in that "healing dance" with the other person so that we can become aware of a belief that needs to be healed. Forgiveness of yourself and others can be liberating, and create freedom to pursue joy rather than staying stuck in victimhood. It's a powerful choice to forgive. Call me at (805) 241-8617 or email me at sherry@sherrylynn.com "In Every Pardon there is Love." ~ Welsh Proverb